COORDINATION
Practice movement patterns and
techniques through child-friendly
drills.
Kids’ BJJ
GROWING CONFIDENCE,
ONE CLASS AT A TIME.
Martial arts can help children feel proud of what they learn. At
Grounded Studios, kids practice Brazilian Jiu-Jitsu through movement, games and guided technique in a positive, age-aware environment.
Gi and no-gi classes
Try a week free
Kids BJJ
Teen Classes
4.7★
Tiny Ninja: 3-4
20+ Years
Little Warriors: 5-7
All Ages
Samurai Kids: 8-12
945
Stockdale Road
Positive Transformation
STRONG HABITS START WITH SMALL WINS.
Each session gives children a chance to practice physical and personal skills.
RESPECT
Learn the value of kindness,
self-control, and working with
training partners.
SELF-BELIEF
Build confidence through effort,
repetition and celebrating
progress.
Grow Every Class
Skills, confidence, and community
AGE-BASED LEARNING
AN APPROACH THAT GROWS WITH YOUR CHILD.
The Kids’ BJJ page lists four pathways: TINY NINJA for ages 3-4, LITTLE WARRIORS for ages 5-7, SAMURAI KIDS for ages 8-12, and TEEN CLASSES for ages 12-16. Activities and instruction are shaped for different stages.
Playful learning alongside foundational movement and technique.
Positive habits including honesty, teamwork and respect.
A progression of age groups as children gain confidence.
Why Choose Grounded Studio
GOOD GUIDANCE. A GREAT PLACE TO BEGIN.
Grounded Studios combines professional BJJ instruction with a supportive environment for young students.
CERTIFIED INSTRUCTORS
Learn with trained staff who are
dedicated to Brazilian Jiu-Jitsu.
GRACIE JIU-JITSU ROOTS
The studio is affiliated with Team
Renzo Gracie Ottawa.
OPPORTUNITY TO ADVANCE
Grounded also describes
tournament participation for
students interested in
competition.
Your First Class
THREE STEPS TO GET ON THE MATS.
We can help you choose where your child begins.
CHOOSE AN AGE GROUP
Check the listed programs and
your child’s age.
ASK ABOUT A VISIT
Contact Grounded Studios for a
suitable class time.
LET THEM LEARN
Discover movement, drills and
playful practice with instructors.
Member Reviews
See what our community says.
★★★★★
“I loved the instructor and was very happy with the balance of difficulty & relaxation”
Holly P.
★★★★★
“Great teachers! Great environment for learning! Free week got me a taste of Jiu Jitsu for no cost!”
Hunter P.
★★★★★
“Welcoming. First time attending hot yoga. Instructor was great and motivational.”
Serena L.
Questions
NEW TO KIDS' BJJ AT GROUNDED?
Get answers before your first visit, then speak with the academy team for current class details.
YOUR JOURNEY TO A STRONGER, MORE BALANCED YOU STARTS HERE.
Discover yoga, Brazilian Jiu-Jitsu, and Muay Thai in a welcoming North Bay community. Find the right program for you and take your first step with a free trial.