FLEXIBLE LEARNING
Study from anywhere with recorded lessons you can revisit whenever you need, following a schedule that works for your life.
200-HOUR YOGA TEACHER TRAINING
DEEPEN YOUR PRACTICE. EXPAND YOUR IMPACT.
Discover Grounded University’s 200-Hour Yoga Teacher Training with Krystal Gignac. Learn at your own pace through guided lessons, recorded content, and live online support, with the flexibility to begin anytime from anywhere.
200-HOUR YOGA TEACHER TRAINING
12-MONTH SELF-PACED PROGRAM
TWO LIVE SESSIONS EACH MONTH
BEGIN ANYTIME, FROM ANYWHERE
FLEXIBLE YOGA TEACHER TRAINING
LEARN AT YOUR PACE. GROW WITH PURPOSE.
A guided, self-paced training experience combining recorded lessons, live mentorship, and opportunities to deepen your understanding of yoga.
LIVE MENTORSHIP
Join two live Zoom sessions each month for questions, group learning, concept reviews, and ongoing support.
MEANINGFUL GROWTH
Deepen your personal practice while developing the knowledge and understanding needed for your yoga teaching journey.
No Experience Needed
Your first class is easy
GROUNDED UNIVERSITY | 200-HOUR YTT
YOGA TEACHER TRAINING THAT FITS YOUR LIFE.
Our 12-month, self-paced Yoga Teacher Training program is designed for people who want to deepen their practice or move toward teaching without putting everyday responsibilities on hold.
Learn through structured monthly recordings, quizzes, and live online sessions with mentorship and support from Grounded University.
200-Hour Training: Yoga Alliance 200-Hour certification upon successful completion.
Recorded Content: Approximately 15–16 hours of recorded lessons each month.
Live Sessions: Two Zoom sessions each month, with recordings available.
Extra Time: Extensions available at no additional charge if needed.
Instructor: Krystal Gignac.
HOW THE TRAINING WORKS
YOUR JOURNEY. YOUR PACE. YOUR PRACTICE.
A flexible learning experience that combines independent study with ongoing guidance and live support.
BEGIN YOUR TRAINING
Enrol in the 200-Hour Yoga Teacher Training and start learning anytime, from wherever you are.
LEARN AT YOUR PACE
Work through monthly recorded lessons and quizzes, with time to practise, reflect, and revisit course material.
CONNECT & GROW
Join live Zoom sessions for mentorship, group learning, questions, and support throughout your training.
Member Reviews
See what our community says.
★★★★★
“I loved the instructor and was very happy with the balance of difficulty & relaxation”
Holly P
★★★★★
“Welcoming. First time attending hot yoga. Instructor was great and motivational”
Serena L.
★★★★★
“Great teachers! Great environment for learning! Free week got me a taste of Jiu Jitsu for no cost!”
Hunter P
YOGA TEACHER TRAINING FAQs
EVERYTHING YOU NEED TO KNOW.
Find answers about course flexibility, learning materials, live sessions, and the 200-Hour Yoga Teacher Training experience.
YOUR YOGA TEACHING JOURNEY STARTS HERE.
Deepen your practice and expand your understanding of yoga with Grounded University’s flexible 200-Hour Yoga Teacher Training. Begin anytime and grow with guided learning and live support.