Give your child a positive place to practice, play, and learn. Grounded Studios offers age-specific martial arts programs that combine technique, active games, and lessons in respect and confidence.
Classes mix age-appropriate learning with movement, games and important habits.
CONFIDENCE
Help children trust their progress and approach new challenges
Focus
Practice manners, cooperation, honesty and consideration for others.
Confidence
Build movement skills while playing, drilling and learning techniques.
Grow Every Class
Skills, confidence, and community
EXPLORE THE KIDS PROGRAMS
THE RIGHT CLASS FOR THEIR NEXT CHAPTER.
The live Kids page lists TINY NINJA (ages 3-4), LITTLE WARRIORS (5-7), SAMURAI KIDS (8-12), KIDS BJJ (5-10),TEEN BJJ (12-16), and MUAY THAI KICKBOXING (7-12). Contact the studio to find the right starting option.
Age-specific Brazilian Jiu-Jitsu pathways for younger students and teens
Kids Muay Thai Kickboxing for ages 7-12.
Kids’ Camps, Birthday Parties and Kids’ Events beyond regular classes.
“I loved the instructor and was very happy with the balance of difficulty & relaxation”
Holly P.
★★★★★
“Great teachers! Great environment for learning! Free week got me a taste of Jiu Jitsu for no cost!”
Hunter P.
★★★★★
“Welcoming. First time attending hot yoga. Instructor was great and motivational.”
Serena L.
Questions
QUESTIONS ABOUT KIDS PROGRAMS?
Get answers before your first visit, then speak with the academy team for current class details.
The live site lists TINY NINJA for ages 3-4, with other programs for older children and teens.
The Kids page lists Tiny Ninja, Little Warriors, Samurai Kids, Kids BJJ, Teen BJJ, and Muay Thai Kickboxing.
The classes use age-specific drills, games and technique to help children learn. Contact the studio about your child's
starting level.
Yes. Grounded Studios has separate Kids' Camps, Birthday Parties and Kids' Events pages.
YOUR JOURNEY TO A STRONGER, MORE BALANCED YOU STARTS HERE.
Discover yoga, Brazilian Jiu-Jitsu, and Muay Thai in a welcoming North Bay community. Find the right program for you and take your first step with a free trial.