Discover India

Adventure India

Join our unforgettable yoga retreat in India to deepen your practice and explore the country’s spiritual and cultural heritage.

No Experience Needed

Your first class is easy

The Himalayan Experience

Earn CE Credits While Immersing in Yoga’s Roots

Join us for a once-in-a-lifetime journey to India. Adventure India blends wellness, education, and cultural immersion with daily practice and traditional teachings in the Himalayas. Enjoy sightseeing, delicious food, and much more. This retreat is Yoga Alliance Continuing Education–eligible.

Details

Retreat Overview & Details

An immersive experience in the Himalayan foothills.

1) Retreat Outcomes

During your time in the sacred mountains of Rishikesh, you’ll experience daily yoga, meditation, and breathwork practices designed to ground and awaken the body, mind, and spirit in the birthplace of yoga. Each day also includes engaging lectures on Ayurveda, exploring traditional approaches to health, balance, and holistic living from one of the world’s oldest healing systems.

2 ) Ayurveda Immersion

The 4 C’s of Ayurveda

Classes
Daily lectures with Dr. Prateek Singh Rawat at HealAyurveda, introducing the foundations of Ayurvedic wisdom. Learn about the doshas, daily routines, digestion, seasonal living, and practical tools to support balance in modern life.

Cleansing
Experience traditional Ayurvedic therapies designed to detoxify and restore the body. Your program includes three specialized treatments, such as traditional Ayurvedic massages and cleansing practices, along with one private consultation with the doctor to understand your unique constitution.

Cooking
Discover the healing power of food through fresh, nourishing vegetarian meals prepared according to Ayurvedic principles. While at the Ayurvedic facility, meals are designed to support digestion, balance the doshas, and promote vitality. You will learn how to prepare meals so you can easily implement shifts in your life!

Clothing
Explore the Ayurvedic perspective on natural living through the use of comfortable, breathable fabrics and traditional garments that support the body’s natural rhythms and climate. This experience invites simplicity, comfort, and connection with the environment.

3) Investment & Inclusions

Tuition: $2500 USD
Payment Plans: $2700

What’s Included:

Travel to and from the airport + all in-country group travel
Accommodations (shared rooms included; private room available for +$500)
Daily nourishing vegetarian meals at the Ayurvedic facility
Daily yoga, meditation, and breathwork practices
Daily Ayurveda lectures with Dr. Prateek Singh Rawat
One private consultation with Dr. Rawat
Three specialized Ayurvedic treatments (e.g., massages)
Some group excursions are included in the program, while others are optional and available at an additional cost.
Transformational community experience in the Himalayan foothills.

What’s Not Included:

Flights to and from New Delhi, India
E-Visa (approx. $40 USD)
Additional Ayurvedic treatments beyond the included consultation + 3 therapies
Laundry services (available for a minimal fee)
Extra nights in India (if arriving early or staying beyond retreat dates)
Personal expenses (souvenirs, snacks, personal shopping)
Travel insurance (highly recommended for health, trip cancellation, or delays)
Booking & flight arrangements — participants are responsible for booking their own flights to/from India (though we’re happy to advise on best routes and timing)

4) Travel Details